KEEPER TOOLS

Technique

• Diving, high and low balls
• Set Position
• Catching
• Shot stopping
• Crosses
• Distribution, hands and feet

Tactics

• Angles, positioning
• Anticipation, starting position
• 1v1
• Organizing defenses
• Communication
• Restarts

Mentality

• Confidence from practicing the right things
• Learning from mistakes
• Short memory
• Visualization
• Leadership
• Self motivation and analysis

Physical

• Athletic ability
• Fitness, cardio-vascular
• Pressure training
• Strength, and coordination
• Flexibility, gymnastics